Smoothie, Complete Green

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Ethnicity
American  
Base Type
Other  
Course
Breakfast  
Preparation Time
1-10 Minutes  
Difficulty
Easy  
Serving Size
Comments
 
Source
Friend
 
Source Description
 
Last Modified
2/18/19  
User


Ingredients
1 ea banana
1/2 c berries, mixed
1 c water
3 c mixed greens lettuce
1 T Seeds, chia seeds, dried
2 T hemp hearts
1 T oil flax seed

Directions 
Throw all ingredients into the blender. Blend until smooth. Thin with water to desired consistency.